Shelf Stable Foods
Pantry staples like honey, peanut butter, cereal, crackers, spices and canned goods are built to last for months or years, and most spoilage risk comes from moisture, pests or oil separation rather than bacteria. Quality, especially flavour and crunch, tends to fade well before safety does.

| Food | Pantry | Fridge | Freezer |
|---|---|---|---|
| "Genuine" Maple syrup(2 kinds) | 4 years | Keeps indefinitely | |
| Almond butter | 1 year | ||
| Almond oil | 1 year | 2 years | |
| Almonds(2 kinds) | 6 months | 16 months | 20 months |
| Applesauce(2 kinds) | 12 to 18 months | ||
| Avocado Oil | 2 years | ||
| Bacon bits | 1 year | ||
| Base | Use by the package date | ||
| Beets(2 kinds) | 1 year | ||
| Black pepper(2 kinds) | 2 years | ||
| Breadcrumbs | 6 months | ||
| Cajun seasoning blend | 1 to 2 years | ||
| Canned goods(2 kinds) | 2 to 5 years | ||
| Canola oil | 1 year | ||
| Capers | Use by the package date | ||
| Cashew butter | 3 months | ||
| Cashews | 2 to 4 weeks | 6 months | 12 months |
| Cereal(2 kinds) | 6 to 12 months | ||
| Cereal or granola bars | 6 to 12 months | ||
| Chia seeds | 18 months | ||
| Chocolate hazlenut spread | Use by the package date | ||
| Chocolate syrup | 2 years | ||
| Cinnamon | 3 to 4 years | ||
| Coconut cream | 2 to 5 years | 3 months | |
| Coconut milk(2 kinds) | 2 to 5 years | 3 months | |
| Coconut oil | 3 years | Not recommended | |
| Corn syrup | 3 years | ||
| Crackers | 8 months | 3 to 4 months | |
| Croutons | 5 to 6 months | 5 to 6 months | 11 to 12 months |
| Cumin | 3 to 4 years | ||
| Dry stuffing mix | 9 to 12 months | ||
| Edamame(3 kinds) | 12 months | 6 months | |
| Flaxseed(2 kinds) | 2 years | ||
| Fruit cocktail | 18 months | ||
| Fruits, dried | 6 months | ||
| Garlic powder | 3 to 4 years | ||
| Graham cracker/animal cracker | 6 to 9 months | ||
| Granola | 6 to 9 months | ||
| Grapeseed oil | 1 year | ||
| Grits | 12 months | ||
| Gummy (fruit) snacks | 6 to 9 months | ||
| Instant breakfast drinks | 6 months | ||
| Macadamias | 2 to 4 weeks | 12 months | 24 months |
| Marshmallow crème | 2 to 5 months | ||
| Marshmallows | 1 year | ||
| Milk(5 kinds) | 12 months | ||
| Molasses | 1 to 2 years | ||
| Mushrooms(2 kinds) | 1 to 2 years | ||
| Mustard(2 kinds) | 6 months | 1 to 2 years | |
| Nutmeg | 3 to 4 years | ||
| Nutrition supplement drinks(2 kinds) | Use by the package date | ||
| Nuts | 1 year | 6 to 12 months | |
| Onion powder | 3 to 4 years | ||
| Peanut butter(3 kinds) | 6 to 24 months | ||
| Peanuts(3 kinds) | 4 months | 12 months | 24 months |
| Pecans(3 kinds) | 2 to 4 weeks | 12 months | 24 months |
| Pectin | Use by the package date | ||
| Pine nuts | 2 to 3 weeks | 3 months | 9 months |
| Pistachios | 3 weeks | 12 months | 24 months |
| Polenta(2 kinds) | Use by the package date | Not recommended | |
| Popcorn(3 kinds) | 2 years | ||
| Pork rinds | 4 months | ||
| Potato chips | Use by the package date | ||
| Potatoes(2 kinds) | 10 to 15 months | ||
| Pretzels | 4 to 9 months | ||
| Pudding mixes | 1 year | ||
| Pumpkin seeds(4 kinds) | 6 months | 6 months | |
| Roasted nuts (peanuts, cashews, almonds) | Use by the package date | ||
| Roasted red peppers | 4 to 6 months | ||
| Salt | Keeps indefinitely | ||
| Seafood | 1 year | ||
| Sesame oil | 2 years | ||
| Sesame seeds | 5 years | ||
| Soup mixes | 1 year | ||
| Sun dried tomatoes | 1 year | ||
| Sunflower oil | 1 year | ||
| Sunflower seeds(3 kinds) | 12 months | ||
| Syrup | 1 year | ||
| Tapenade | 9 months | 9 months | |
| Toaster pastries | 6 to 12 months | ||
| Tomato paste | 27 months | 2 to 3 months | |
| Tuna(2 kinds) | 18 months | ||
| Walnuts | 2 to 4 weeks | 9 to 12 months | 24 months |
Signs shelf stable foods have gone bad
- Crackers or cereal that have gone soft or stale, not crisp
- Rancid, paint-like smell from nuts, oils or nut butters
- Small insects or webbing inside a box or bag
- Spices that have lost their smell and colour
- Fermented or boozy smell from honey that has picked up moisture
Storage habits
Store dry pantry staples in a cool, dry cupboard away from the stove and direct sunlight, ideally in airtight containers once opened. Reseal cracker and cereal bags tightly with a clip or transfer them to a container to keep them crisp. Label opened jars with the date so older ones get used first.
Questions people ask
- Can you freeze almonds?
- Can you freeze applesauce?
- Can you freeze beets?
- Can you freeze cashews?
- Can you freeze coconut cream?
- Can you freeze coconut milk?
- Can you freeze coconut oil?
- Can you freeze crackers?
- Can you freeze croutons?
- Can you freeze edamame?
- Can you freeze flaxseed?
- Can you freeze macadamias?
- Can you freeze milk?
- Can you freeze mushrooms?
- Can you freeze mustard?
- Can you freeze nuts?
- Can you freeze peanuts?
- Can you freeze pecans?
- Can you freeze pine nuts?
- Can you freeze pistachios?
- Can you freeze polenta?
- Can you freeze potatoes?
- Can you freeze tomato paste?
- Can you freeze walnuts?