DecodedGuides

How long does spinach last?

In the fridge, spinach keeps for 3 to 7 days from the package date. All 3 kinds are below.

Fresh spinach leaves
Photo: Victoria Bowers / Pexels

Where these times come from. USDA FoodKeeper has no entry named "spinach". The 3 kinds on this page are the USDA entries that cover spinach, copied without change from Lettuce, Bagged greens and Canned goods. Each row in the table is one USDA entry; pick the one that matches what you have.

Pantry

No guideline

Fridge

3 to 7 days

from the package date

After opening

No guideline

By kind

KindPantryFridgeAfter openingFreezer
fresh leaves, looseno guideline3 to 7 daysno guidelineNot recommended
baggedno guideline3 to 5 days2 daysNot recommended
canned2 to 5 yearsno guideline3 to 4 daysno guideline

No guideline: USDA gives no time for that place, usually because the food is not stored that way.

Does spinach go bad?

Yes. The fridge time above is the window USDA gives for good quality; after it, spinach may still be safe for a short while but quality drops and spoilage signs start. The date on the package is the maker's quality promise; the times here count from purchase unless marked "from the package date".

Two numbers to keep in mind: a fridge at 40 F (4 C) or below, and no more than 2 hours at room temperature (1 hour above 90 F / 32 C) for anything perishable.

How to tell spinach has gone bad

General signs for produce: fresh vegetables, the group USDA lists spinach under.

  • Slimy, wet leaves on greens that were crisp before
  • Soft or mushy spots on vegetables that were firm
  • Sprouting or wrinkled skin on potatoes and onions
  • Mould, often white or fuzzy, near the stem or cut end
  • Sour or off smell replacing a vegetable's usual earthy scent

More on produce: fresh vegetables. The times above are quality guidelines, not safety limits; food that shows these signs goes out regardless of the date.

How long do other produce: fresh vegetables last?

Source: USDA FSIS FoodKeeper dataset (public domain). How we decode the data.